OUR PROGRAMS

Personalised Programs. Real Results.

Science-backed, doctor-guided programs designed to help you improve your health, build better habits, and live a longer, stronger, and more confident life.

Disease Reversal Program

A personalised, doctor-guided wellness program designed to help you improve lifestyle-related health markers through nutrition, activity, sleep, stress support, and regular progress tracking.

What's included

Personalised nutrition and lifestyle plan

Regular consultations and progress reviews

Meal guidance tailored to your health goals

Exercise, sleep, and stress-management support

Lab-report tracking and practical accountability

Ongoing chat support during the program

Program duration & fees

₹12,000 per month

3-month program:
₹36,000 (paid together)

Maintaina Program

Maintaina is our long-term maintenance program for people who have completed an intensive health or weight-management journey and want to sustain their results confidently.

What's included

Annual wellness roadmap

Periodic nutrition and lifestyle consultations

Progress monitoring and plan adjustments

Healthy-routine and habit support

Guidance for travel, festivals, social events, and busy schedules

Ongoing accountability and expert support

Program fee

₹30,000
for one year

Weight Loss Program

A sustainable, personalised weight-loss program built around your body, routine, food preferences, and health needs without extreme dieting or quick-fix plans.

What's included

Personalised meal plan

Portion and food-choice guidance

Workout and activity recommendations

Daily progress tracking

Support for cravings, emotional eating, and consistency

Lifestyle coaching for sleep and stress

Program fee

₹7,000
per month

Detox Program

Our Detox Program is a structured wellness reset designed to support mindful eating, hydration, digestion, energy levels, and healthier daily routines.